As Victor Frankl wrote in Man’s Search for Meaning, 

“When we are no longer able to change a situation, we are challenged to change ourselves. Everything can be taken from a man but one thing: the last of the human freedoms — to choose one’s attitude in any given set of circumstances, to choose one’s own way."

This quote is one that hits

What we measure grows. 

Or, as Peter F. Drucker, well-known management theory consultant and author stated: “If you can’t measure it, you can’t improve it.”

Without the right metrics, you are essentially shooting in the dark. As such, it becomes difficult to know what to actually focus on, where to tweak or pivot, and it’s nearly impossib

“You’re not wired that way.”

“That’s not what alignment looks like for you.”

Those words reverberated over my brain for several days after receiving my first Human Design reading.

I couldn’t believe it. 

After all these years of hustling and killing myself, I realized that form em shoulding and shaming all over myself and being way out

I wake up so many times in the middle of the night and I have to write. I mean like the words are bursting forth and it feels like a dam is about to break. Often, it happens in the witching hour when that inspiration calls to me and urges me awake from my slumber.

Sometimes, I fight that urge, not wanting to move from the soft, warm indent

It’s easy to villainize what we don’t understand.

Take Human Design, for instance …

Recently I received a comment on one of my posts about the foundational Human Design readings I was offering at the end of the year telling me that I was now “practicing extreme witchcraft.” I’ve had another person quip that I am part of a cult. Initially,

I am tired of hearing the same old adage every year on January 1st: “New Year, New You” — as if something is fundamentally wrong with the who I am now. We insist on putting all our energy on this arbitrary switch that somehow everything in our life is magically going to change. 

There also is an implication in both that saying and the curr

Is it just me? 

What in the what is up with the Stanley Cup Tumbler craze?

If you haven’t heard about it yet … buckle up, you’re not going to believe it. 

People have actually been trampling over each other in Target stores to acquire one of these. Again, what in the what? Why? Seriously, is this the current state of our culture? How did

It’s absurd to think that some arbitrary date can change everything. As if somehow we count down to midnight on December 31st … and, BAM we are a brand new person or a better version of ourselves. 

We tend to think that there is some magic switch that completely alters our current reality and changes our lives. 

I hate to be the bearer of